Secrets to Success

Chris Bennett
Head Coach - Christian Brothers Academy - Lincroft, New Jersey

Chris Bennett, CBA Assistant Coach, lists recovery runs as a key to success.  Specifically, his dedication to discover at what pace his different athletes are able to recover leads to faster year-round running.  Here, he discusses keeping the freshmen and varsity runners in a tight group, the impact of hurricane Sandy on his team and schedule, and lets us in on the "great advantage [CBA] has."  

Interview by Chris Nickinson